​​​​Mental health services for adults

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Feeling anxious or low? Free support is available in Merton - get the help you need when you need it – in person or online.

Thinkaction Merton (MIAPT)

One-to-one therapy (face to face, telephone or skype) and group therapy. The group therapy includes a wide range of innovative workshops and webinars. You will be contacted within one week of referral, when we’ll offer you a first assessment appointment to take place in the next seven days.  Workshops are run on a rolling basis.
Register online or call 0300 012 0012.

Ieso Digital Health

Live online therapy through written (typed) conversation with an accredited therapist. No waits to start treatment, and appointments to fit your schedule Monday to Sunday, including evenings.
If you are registered with a Merton GP you can refer yourself or by calling 0800 074 5560.

Big White Wall

Talking therapy and counselling sessions available from 7am-11pm, 7 days a week. Sessions are delivered by typing, audio only or via secure webcam.
If you’re interested in this service, speak to your GP who can refer you or you can self refer online.